Adults Brazilian Jiu Jitsu (Ages 14+)

Brazilian Jiu Jitsu

Whether you are a beginner looking to explore this exciting martial art, or a seasoned practitioner seeking to take your skills to the next level, our all levels class is the perfect fit for you. In this class, you’ll learn fundamental techniques such as takedowns, sweeps, submissions, and escapes. You’ll also develop a deep understanding of Jiu Jitsu principles, including leverage, timing, and body mechanics.

At the same time, our instructors will challenge you with advanced techniques and strategies, helping you to push your limits and reach your goals. In addition to the physical benefits of Brazilian Jiu Jitsu, our program also focuses on mental and emotional well-being. You’ll develop discipline, focus, and resilience as you learn and grow in our supportive community.

Gi & No-Gi

Brazilian Jiu Jitsu is a grappling-based martial art that focuses on techniques to control and submit an opponent through the use of joint locks and chokes. The Base Jiu Jitsu Boise offers both Gi and No-Gi classes to provide students with a well-rounded understanding of the sport.

Gi classes involve wearing a traditional Jiu Jitsu uniform, while No-Gi classes are conducted without the uniform. Both classes offer unique benefits, with Gi classes focusing on improving grip strength and No-Gi classes emphasizing speed and agility.

Self-Defense

Made for the real world, BJJ is a form of self-defense that every person should master. BJJ focuses on ground level altercations – utilizing holds, throws, blows, and a variety of submission techniques. This makes Jiu Jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them.

Positive Environment

You’ll love BJJ because we love BJJ. At The Base Jiu Jitsu Boise, we are passionate about sharing the gift of Brazilian Jiu Jitsu with our community. We aim to create an environment where every single student has the ability to accomplish their goals – whatever they may be. It doesn’t matter if you’ve spent your entire life training in MMA and are exploring your newest martial arts discipline, or you’re just trying to break away from the monotony of the gym, we will exceed your expectations.